Cabbage Soup Diet 7-Day Diet Plan - Lose Weight Fast and Easy
The Soup Diet is based on a fat-burning soup that contains negligible calories. The more soup you eat the more weight you should lose. It allows people to eat as much Cabbage Soup as they want each day, which should sound appealing to dieters. After all, dieters love to hear that they can eat unlimited amounts of food and still lose weight fast.
The Diet relies on eating strange and bizarre combinations of food that nearly force you to starve each day. Dieters are allowed all the water and cabbage soup they want, plus a very restricted set of other foods.
A running myth suggests that this diet originated at any number of hospitals, but thus far, no medical facilities have claimed it as their own. Consensus is that the diet is effective for temporarily losing a few pounds. However, this is not a very nutritionally sound plan and certainly not one to live on.
As with any other diets, care is required and you should consult your doctor if you have any health concerns.
7-Day Diet: Cabbage Soup Diet Plan
Eat as much soup as you desire for seven days and you can lose 10 to 15 pounds. The recipe varies slightly, but includes a variety of low-calorie vegetables such as cabbage, onions, and tomatoes, flavored with bouillon, onion soup mix, and tomato juice. Each day of the seven-day program has specific foods that must be eaten, including potatoes, fruit juice, many vegetables, and on one day, beef.
- Eat only fruit, all the fruit you want except banana.
- Drink unsweetened tea, black coffee, cranberry juice, and water.
- Eat as much soup as you like.
All you want - fresh, raw, or cooked vegetables of your choice. Stay away from dry beans, peas, and sweet corn. Reward yourself with a big baked potato with butter for dinner. Eat as much soup as you like but no fruit for today.
Combine days one and two, eat as much fruit, vegetables, and soup, as you like but no baked potato.
Eat as many as eight bananas and drink as many glasses of skim milk as you would like on this day, along with your soup. This day is supposed to lessen your desire for sweets.
You may have 10-20 ounces of beef (300-500g) and a large tin or up to six fresh tomatoes. Drink at least 6 to 8 glasses of water this day to wash the uric acid from your body. Eat your soup at least once today. You may eat broiled or baked chicken (skinless) instead of beef. If you prefer, you can substitute broiled fish for the beef.
Eat beef and vegetables today. You can even have two or three steaks if you like, with fresh vegetables or salad. NO BAKED POTATO. Eat your soup at least once.
Eat all you want of brown rice, unsweetened fruit juices, and vegetables. Be sure to eat your soup at least once to day. No bread, alcohol, or carbonated beverages, not even diet soda.
Have questions to ask, successful stories to share...go to our discussion forum. We would love to see this diet work for you, help you lose weight easily, and give you a more positive self-image. Good Luck!
You can go to the cabbage soup recipe section now and learn how to prepare the soup.
Click to share Facebook Likes, Google+1,
De Los Rios is the author of
The Diet Solution Program
and the Owner of New Body – Center for Fitness and
Nutrition in New Jersey. In my opinion, this site is a MUST-SEE for everyone
that cares about their health and that of their loved ones, and wants to finally
fully understand nutrition and how to get a lean body for life.
The Diet Solution Program
is not just another weight loss scheme or extreme
diet. It is truly the only way to lose weight and enjoy a lifetime of health.
If you really want “The TRUTH” when it comes to losing fat…no fads,
no pills, no starvation…The
Diet Solution Program is definitely for you. Check out lots of free recipes,
videos and tips on the site.
Burning Furnace - "Rob Poulos' "7 SECRETS OF PERMANENT FAT LOSS &
FITNESS". Downloaded by tens of thousands of people all over the world,
you'll learn how you can triple your fat loss results by cutting your
workout time in half or more. You'll also discover the most powerful
secret in eating for a lean body. Learn how a formerly overweight
Michigan couple LOST OVER 101 POUNDS of fat in just a few months by
stumbling on this 1 weird trick that burns fat for 3 FULL DAYS from just
Fat Burning Furnace is definitely for you.