Soup Recipe

[Ellen]

FYI, the recipe for the 7 day plan yields A LOT of soup. The first time I made it I couldn't eat it fast enough and the soup went bad. I got really sick from eating it. If your soup smells funny after a couple of days, discard it. Cabbage makes it go bad. Now I make small batches of soup every day or every other day. Fresh soup never causes gas, old soup does. Sometimes I blend it, sometimes I add beets, different spices, parsley, cilantro, garlic, you can throw some meat in on day 5-6, rice on day 7. The variety makes it easier to stick to the diet. Hope this helps.

[jackbency]

Hello Ellen.
Thank you so much for this post and information. I will add this all ingredients which you have said. I hope also that it works.
Anyway, Thanks again.

[unity]

Wow, thanks for that, I was wondering that exact thing. I know cabbage that stands for awhile gives gas.
At least now I will make smaller batches.
Great info.
Thanks for sharing the extras to add into the soup.