Back for my third time.

[sooz]

I am back for my third week of CSD. Not in a row. I do it once a month. I seem to lose more weight if I put a good 3 weeks between rounds. On the alternate wks I do low carb or low cal. I have lost 20 pds. My goal is to lose 10 more pds by Dec. 6th.
My next goal is to lose an additional 10 pds by Dec 26th. After that I would like to lose at least another 20 pds. But with no time slot in mind.
So here's to another week on CSD. Wish me luck and good luck to you all. This is a great site for CSD. I am on another site for my other programs called minimins.com
The talk about other diets from: Atkins, Cambridge, slimming world, VLCD, calorie counting, Johnson's up day , down day diet, Rosemary Cloony program, this is just to name about 1/2 of them. It is interesting to see all the other diet programs people try and what works for them and what doesn't. Just like here. I go between these two sites getting support from you all and its very helpful. Good luck to you all and keep on thinning.

[TRINI]

Hi Sooz, Welcome back for round 3. I hope you have great success. Do you ever get mixed up with which diet you're on in any given week.
I just posted to Angela that there was an area to "Promote other Sites Here" on this Forum, since we have recently been censoring our conversations regarding our next adventure. There we should be able to 'talk' freely without feeling we are influencing others who are here for CSD. If they happen to read it, it will be because they've purposely gone there.

Good Luck this week. Post your progress frequently. We are cheering you on to your next goal.

[sooz]

Thanks for the advice it is a good idea. I often talk about this site on minimins and tell people of my success with this program and the support I have received from everyone. Between the two sites I hope to reach my goal, hopefully in the early new year.
Are you the site administrator or creator? Great work if you are. The hardest thing about this diet for me when I first decided to do it was finding the diet and people who could give me advice and more importantly success stories. Until I found this website. Thank goodness.

[sooz]

So third time on the diet and lost four pounds this week. Next week will be following low cal program. I am now down 20 pounds in total.