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I just thought
I'd share how this diet panned out for me over the past summer.
I play football, and summer training was about to begin and I
needed to lose some weight. So I tried this diet. I'd had the
discipline to stick with it because of football. I lost 41
pounds. I don't suggest anyone follow it to the T because its
deprivation, big time. I ate the soup 3 times a day for 2 weeks.
I had a breakfast of either oatmeal or fruit and one other food
during the day. I also cleansed out my colon (colon cancer runs
in my family) by taking two enemas daily. The weight loss was
way to drastic for me. I felt light-headed for like a day, but
it subsided. I was becoming healthier though. Because I cleansed
my colon, I started digesting food better and my metabolism is
higher. I've kept eating the soup with my regular diet because
its healthy and doesn't taste half bad. I've kept off my weight
for 5 months now. I wasn't fat to begin with, I'd just gained a
few. My face narrowed, my abs are showing, and I've got more
energy.
So I suggest try it, but don't do the diet to the T.
By Jason
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