Motivational Tools I am Using

I got out two of my favorite outfits that I wish to fit into again and have hung them in the hall so if I experience inevitable weak moments I will go look at them. Also have a picture of me pre weight gain that I have made copies of... one in my purse, one on fridge, one in front room. If I get REAL desperate, I will look at my fluffy self in the mirror while exercising. What a great feeling it will be in springtime to no longer SEARCH for three quarter sleeves to hide these arms!

By Chubby