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Starting to Feel the Change After Cabbage Soup Diet

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Starting to Feel the Change After Cabbage Soup Diet

As I have mentioned before I do not weigh myself any more. This is due to the fact that I got really obsessive about the scale a few years back and found that it was interfering with my success as I was allowing the scale to dictate how I ate rather than what was best for me in long term weight loss.

I have dieted for many years and I know when what I am doing is working without having to check with the scale. My clothes are starting to get lose , my stomach is starting to feel tighter, and my spirits are lighter too knowing I am making progress and that I am back on the right track. I know progress will be slow for me due to my age and some other factors but I am happy with knowing that I am at least working on it and that I am not allowing my addiction to food to run my life.

Make it a great day.

By Nancy

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