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Do Not Need As Much
Sleep Since Cabbage Soup Diet
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Do Not Need As
Much Sleep Since Cabbage Soup Diet
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WOW! I have noticed that I do not
need as much sleep the last 4 days since I started this CS diet.
This morning I woke up at 5:30 and my typical is about 7-7:30. I
guess not eating the carbs like I used to has really made a
difference.
The bananas day was a toughie!
Glad I'm past that one! Lost 4 pounds in 3 days but haven't
weighed in this morning. All in all, I feel pretty darned good!!
By spirit2 |
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I also noticed that I don't need
quite as much sleep and I also noticed that I am happier, I
guess I am happier because I am doing something good for my
mind, body and sprit by doing this diet. Keep up the good work
and hang in there. By
Sleep |
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It is so hard for your body to break
down Sugar! When we load up on a lot of excess carbs they break
down into sugar, and then store as fat. With this diet your body
gets a real break! Sugar also messes with your moods as well.
It's know wonder we are sleeping less, and feeling better! If
your working out with this diet you probably feel like super
woman!: cool: ENDORPHINE High!:) With all these great benefits
you think we would never go back to our old behavior!
By Aimee |
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