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8 Glasses of Water Everyday During Diet?

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8 Glasses of Water Everyday During Diet?

Question:

I am on the 4th day of this diet. So far I have lost about 5 pounds. I did it before and it worked but I don't remember being so hungry. Are you supposed to drink eight glasses of water everyday? And how long should you wait before you do the diet again?

By Unknown

Answers:

Yes, you must drink 8 glasses of water every day & yes, you can go on the soup diet every week until you lose the weight or do it only for 3 days every week and still lose 5-7 pounds.

By Anonymous

I am also on day 4, I haven't counted the glasses of water I drank, but know that I have drank more than I usually do. I think the 8 glasses is just for day 6 to flush uric acid. I have so far lost 6 lbs and don't feel the hunger. From what I have read, you need to take a week or two break before going on it again.

By Mike

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