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Can I Substitute Fruit with Veggie for CSD Diet?

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Can I Substitute Fruit with Veggie for CSD Diet?

Question:

I am allergic to fruit and raw veggies. I know on veggie days I can have them cooked, but what about on fruit days? Like on day 1 and day 4. Can I just have veggies on fruit days too? Is there something I should eat to supplement what is good in the fruit?

By andisuestorm

Answer:

I guess the fruits day are for keeping you sugar levels normal and stop your cravings for sweets. I guess you can eat something else in these days that contains some kind of natural sweetener (Honey, Brown sugar etc.), just don't pass the 1000 calories barrier for that day with what you eat. (Except the soup of course)

By Fish72

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