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Need Healthy Snack During Diet?


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Need Healthy Snack During Diet?

 

Question:

I've just started the diet this morning. It is now 10.00 pm at night and I am DESPERATE for a bag of hula hoops or some cheese and biscuits or some toast. Can anyone recommend any snacks I could use a substitutes? So sick of fruit!

By prada princess

 

 

Answers:

Try freeze dried fruit. Even though it's fruit, it's definitely a snack. It's different than dried fruit. Dried fruit sometimes has sugar and is usually soft and sticky. Freeze dried fruit is 100% fruit and has no moisture so it's crunchy. (keep it in the fridge to keep the crunch)

I buy them at Trader Joe's or Whole Foods.
(Whole Foods has strawberries, raspberries, apples, etc)

I think they sell freeze dried veggies too.

By Ali

 
Also for a snack on veggie days and the thought of one more piece of raw carrot or celery is killing you. Try roasting carrots, green beans, onions etc. Just put on a baking pan in a hot oven for abut 30 min they are great! I have even broiled them.

By nan_mrn

 
I cheated for snacks on some days with Granola bars that had fruit in them. I'm still losing weight so I would recommend one of those. They are only like 120 calories.

By cabbagePOOPdiet

 

 

I am doing this diet  to change my eating habits, shrink my stomach, and not have constant sugar cravings. I am following this diet religiously though. My soup came out awesome and I found I just needed to be a little creative with my snacks.

I looked at the negative calorie fruits on my fruit day and chopped up some apples, raspberries, and watermelon and blended it with my unsweetened cranberry juice and ice. It was a nice little smoothie/frothy and a great way to enjoy my breakfast before work!

By P4Patricia

       

I have another veggie recipe that I think junk food lovers like myself will appreciate. You cut up a bunch of parsnips like french fries, toss them with a teaspoon each, of the spices cumin and coriander. and bake at 400 for 25 minutes. Just eat the fries plain, no dipping in anything and you've got a veggie for one of your veggie days.
On days that you're not on the CSD, dip the fries in yogurt with some curry and green onion mixed in. TOO DELICIOUS!!!!

By morphasia

       
 

 

 

 

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