|
"Even if you love cabbage, this diet isn't worth feeling weak
and disoriented in the name of quick weight loss."
"You'll lose weight quickly and can eat as much as you want of the prescribed
foods."
"Many people who have tried this diet report feeling light-headed and weak, and
notice a decrease in ability to concentrate. The diet is too low in complex
carbohydrates, protein, vitamins, and minerals to continue for an extended period
of time."
"I tried the Cabbage Soup Diet for 2 weeks and lost 20
pounds and another 20 pounds after I stopped the diet."
"You will lose weight."
"Takes willpower and determination. It is torture."
"The soup is tasty."
"You are just losing water weight, soup gets boring."
"Easy to make, tastes good for a while, drops weight."
"Gets boring."
"Quick weight loss."
"Be prepared to spend more time in the bathroom; NOT a magic pill."
"Long story short, I lost over 50 pounds! It took about four months (with
some exercising). However, I have gained 25 of those 50 pounds back but within the
last 2 years! The bottom line is that THE DIET WORKS. BUT YOU HAVE TO MAKE A LIFETIME
CHANGE!"
"Lots of veggies and no sweets."
"Rapid regain when diet is ceased."
"Can drop 10-15 lbs. in a week."
"Temporary weight loss, tastes gross, causes lots of gas."
"It really works."
"Get sick of the soup quickly, not for those w/gastric problems."
"Caused stomach cramps, messes up your system."
"I lost about 10 pounds in two weeks."
"I was on this diet for a period of a week, and lost 7.3kg (16.1 pounds)."
"Preparation is time consuming; boring plan."
"High probability of gaining all back, and gas, nausea, and dizziness."
"The weight is all water. It all comes back. It's hard to stick to."
"The pounds will come off in a hurry. You don't have to pay Jenny Craig."
"Is not healthy, shocks your system, and does not provide long-term results."
"You don't need to food shop or cook for a week."
"You have a hard time getting the soup down after days of eating it."
"Two pounds of weight loss."
"Goes from good tasting to yuk in 3-4 days."
"Gas, dizziness, irritability, no energy, and Crankiness."
"Cramping, diarrhea, and gas."
"Great soup! You lose water fast on this diet."
"Cabbage tends to make you sit on the toilet a lot! Boring unless you modify the
diet. Not nutritionally adequate by itself."
"Cleanses your body."
"Quick weight-gain when off of the program."
"Quick weight-loss."
"It is unhealthy long term, and weight loss is not long term."
"No need to buy expensive products."
"You might lose weight, but it's probably water and muscle mass anyway."
"You learn self-control."
"Still trying to think of pros."
"Quick relief if you are desperate to lose weight."
"GAS and lots of it."
"So far I have lost 4 lbs."
"Its disgusting and you only lose water weight."
"I lost 30 pounds in 30 days with cabbage."
"I don't recommend it to others unless they want an excuse to eat a lot of
cabbage soup."
"I lost 3 pounds in 4 days and by the end of day 7 I had lost 8 pounds."
|