"You'll lose weight quickly and can eat as much as you want of the prescribed
foods.""I tried the Cabbage Soup Diet for 2 weeks and lost 20
pounds and another 20 pounds after I stopped the diet."
"You will lose weight."
"The soup is tasty."
"Easy to make, tastes good for a while, drops weight."
"Quick weight loss."
"Long story short, I lost over 50 pounds! It took about four months (with
some exercising). However, I have gained 25 of those 50 pounds back but within the
last 2 years! The bottom line is that THE DIET WORKS. BUT YOU HAVE TO MAKE A LIFETIME
CHANGE!"
"Can drop 10-15 lbs. in a week."
"It really works."
"I lost about 10 pounds in two weeks."
"I was on this diet for a period of a week, and lost 7.3kg (16.1 pounds)."
"The pounds will come off in a hurry. You don't have to pay Jenny Craig."
"You don't need to food shop or cook for a week."
"Two pounds of weight loss."
"Great soup! You lose water fast on this diet."
"Cleanses your body."
"Quick weight-loss."
"No need to buy expensive products."
"You learn self-control."
"Quick relief if you are desperate to lose weight."
"So far I have lost 4 lbs."
"I lost 30 pounds in 30 days with cabbage."
"I lost 3 pounds in 4 days and by the end of day 7 I had lost 8 pounds."
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"Even if you love cabbage, this diet isn't worth feeling weak
and disoriented in the name of quick weight loss.""Many people who have tried this diet report feeling light-headed and weak, and
notice a decrease in ability to concentrate. The diet is too low in complex
carbohydrates, protein, vitamins, and minerals to continue for an extended period
of time."
"Takes willpower and determination. It is torture."
"You are just losing water weight, soup gets boring."
"Gets boring."
"Be prepared to spend more time in the bathroom; NOT a magic pill."
"Lots of veggies and no sweets."
"Rapid regain when diet is ceased."
"Temporary weight loss, tastes gross, causes lots of gas."
"Get sick of the soup quickly, not for those w/gastric problems."
"Caused stomach cramps, messes up your system."
"Preparation is time consuming; boring plan."
"High probability of gaining all back, and gas, nausea, and dizziness."
"The weight is all water. It all comes back. It's hard to stick to."
"Is not healthy, shocks your system, and does not provide long-term results."
"You have a hard time getting the soup down after days of eating it."
"Goes from good tasting to yuk in 3-4 days."
"Gas, dizziness, irritability, no energy, and Crankiness."
"Cramping, diarrhea, and gas."
"Cabbage tends to make you sit on the toilet a lot! Boring unless you modify the
diet. Not nutritionally adequate by itself."
"Quick weight-gain when off of the program."
"It is unhealthy long term, and weight loss is not long term."
"You might lose weight, but it's probably water and muscle mass anyway."
"Still trying to think of pros."
"GAS and lots of it."
"Its disgusting and you only lose water weight."
"I don't recommend it to others unless they want an excuse to eat a lot of cabbage soup."
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What are the Pros?
What are the Cons?
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